Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gHAMBURGER SLICED ENRICHED BUNSMICHIGAN ROLLS

Calories282282

Protein10.3 g7.7 g

Total fat2.6 g2.6 g

Saturated fat0.0 g0.0 g

Carbohydrate53.9 g51.3 g

Fiber2.6 g2.6 g

Sugars7.7 g5.1 g

Sodium513 mg436 mg

Potassium0 mg90 mg

Calcium179 mg90 mg

Iron3 mg3 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.