FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gHAMBURGER STROGANOFF DINNERSHARP CHEDDAR CHEESE SAUCE
Calories323323
Protein9.7 g12.1 g
Total fat1.6 g9.1 g
Saturated fat0.0 g4.0 g
Carbohydrate67.7 g48.5 g
Fiber3.2 g2.0 g
Sugars9.7 g5.0 g
Sodium2516 mg808 mg
Potassium
Calcium129 mg152 mg
Iron3 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.