Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gHAND MADE INDO-PAK STYLE TANDOORI NAANMICHIGAN ROLLS

Calories282282

Protein8.2 g7.7 g

Total fat8.2 g2.6 g

Saturated fat1.2 g0.0 g

Carbohydrate43.5 g51.3 g

Fiber0.0 g2.6 g

Sugars1.2 g5.1 g

Sodium412 mg436 mg

Potassium1 mg90 mg

Calcium121 mg90 mg

Iron2 mg3 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.