Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHAND ROLLED EGG ROLL, CRABEVERYDAY TURKEY BURGERS PATTIES

Calories169169

Protein6.7 g20.4 g

Total fat5.2 g9.2 g

Saturated fat0.7 g3.2 g

Carbohydrate24.9 g0.0 g

Fiber2.5 g0.0 g

Sugars2.0 g0.0 g

Sodium320 mg282 mg

Potassium——

Calcium33 mg56 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.