Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHAND SELECTED & TRIMMED FRESH ASPARAGUSSWEET & CRUNCHY SALAD

Calories2121

Protein2.1 g1.4 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate4.2 g2.1 g

Fiber2.1 g1.4 g

Sugars2.1 g0.7 g

Sodium0 mg25 mg

Potassium198 mg275 mg

Calcium0 mg49 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.