FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gHANDMADE CINNAMON ROLLSDINNER YEAST ROLLS
Calories326326
Protein2.2 g7.0 g
Total fat9.8 g9.3 g
Saturated fat3.3 g2.3 g
Carbohydrate56.5 g51.2 g
Fiber0.0 g2.3 g
Sugars39.1 g9.3 g
Sodium185 mg558 mg
Potassium0 mg
Calcium0 mg0 mg
Iron2 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.