Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHANNAFORD, BREAD, GARLICGARLIC BREAD, GARLIC

Calories351351

Protein8.8 g8.8 g

Total fat15.8 g14.0 g

Saturated fat3.5 g2.6 g

Carbohydrate42.1 g43.9 g

Fiber1.8 g1.8 g

Sugars1.8 g1.8 g

Sodium596 mg579 mg

Potassium18 mg88 mg

Calcium0 mg18 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.