FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gHANNAFORD, BREAKFAST BISCUITS, BLUEBERRYBLUEBERRY BREAKFAST BISCUITS, BLUEBERRY
Calories460460
Protein8.0 g6.0 g
Total fat16.0 g16.0 g
Saturated fat1.0 g1.0 g
Carbohydrate74.0 g72.0 g
Fiber6.0 g4.0 g
Sugars26.0 g24.0 g
Sodium460 mg400 mg
Potassium—160 mg
Calcium0 mg20 mg
Iron4 mg4 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.