Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gHANNAFORD, FUDGE COVERED MINT COOKIESTORCETTI ITALIAN PASTRY COOKIES

Calories500500

Protein3.1 g6.7 g

Total fat21.9 g23.3 g

Saturated fat12.5 g16.7 g

Carbohydrate71.9 g66.7 g

Fiber3.1 g3.3 g

Sugars34.4 g20.0 g

Sodium344 mg367 mg

Potassium78 mg0 mg

Calcium0 mg0 mg

Iron2 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.