Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHANNAFORD, LARGE LIMA BEANSFOOD LION, MIXED BEANS

Calories261261

Protein21.7 g21.7 g

Total fat1.1 g2.2 g

Saturated fat0.0 g0.0 g

Carbohydrate60.9 g60.9 g

Fiber28.3 g26.1 g

Sugars4.3 g2.2 g

Sodium22 mg22 mg

Potassium1283 mg1000 mg

Calcium0 mg43 mg

Iron7 mg6 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.