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Per 100 gHANNAFORD, SWISS ROLLSCHOCOLATE PANETTONE, CHOCOLATE
Calories410410
Protein3.3 g7.2 g
Total fat16.4 g19.3 g
Saturated fat11.5 g9.6 g
Carbohydrate62.3 g50.6 g
Fiber1.6 g2.4 g
Sugars41.0 g22.9 g
Sodium262 mg133 mg
Potassium—205 mg
Calcium0 mg60 mg
Iron3 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.