FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gHARISSA WITH PRESERVED LEMON, HARISSAFIG
Calories208207
Protein0.0 g0.5 g
Total fat12.5 g0.3 g
Saturated fat0.0 g0.5 g
Carbohydrate16.7 g50.0 g
Fiber8.3 g1.0 g
Sugars0.0 g33.0 g
Sodium500 mg0 mg
Potassium367 mg
Calcium100 mg0 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.