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Per 100 gHARVEST COOKIESAHOLD, OLD FASHIONED CHIP COOKIES, CHOCOLATE
Calories480480
Protein4.0 g4.0 g
Total fat28.0 g20.0 g
Saturated fat14.0 g12.0 g
Carbohydrate60.0 g68.0 g
Fiber0.0 g0.0 g
Sugars20.0 g36.0 g
Sodium380 mg680 mg
Potassium—100 mg
Calcium0 mg0 mg
Iron3 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.