Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHARVEST PRIDE, OLD WORLD ENGLISH TEA ROLLSBREAD, GARLIC

Calories312312

Protein10.4 g10.4 g

Total fat7.3 g2.1 g

Saturated fat0.0 g0.0 g

Carbohydrate54.2 g64.6 g

Fiber2.1 g2.1 g

Sugars4.2 g0.0 g

Sodium479 mg667 mg

Potassium104 mg146 mg

Calcium83 mg42 mg

Iron4 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.