Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHARVEST PUMPKIN PIESUGARLESS BERRIES FLAVOR CAKE, BERRIES

Calories257257

Protein5.3 g5.7 g

Total fat11.5 g8.6 g

Saturated fat5.3 g1.4 g

Carbohydrate36.3 g48.6 g

Fiber1.8 g0.0 g

Sugars20.4 g0.0 g

Sodium230 mg229 mg

Potassium—0 mg

Calcium88 mg0 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.