Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHAVARTI CHEESEMANCHEGO 100% SHEEP'S MILK CHEESE, MANCHEGO

Calories429429

Protein21.4 g25.0 g

Total fat35.7 g35.7 g

Saturated fat21.4 g25.0 g

Carbohydrate0.0 g0.0 g

Fiber0.0 g0.0 g

Sugars0.0 g0.0 g

Sodium714 mg607 mg

Potassium—0 mg

Calcium893 mg714 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.