Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHAVARTI CHEESE CRISPS, HAVARTICHEESE PUFFS

Calories607607

Protein35.7 g3.6 g

Total fat50.0 g46.4 g

Saturated fat35.7 g7.1 g

Carbohydrate3.6 g46.4 g

Fiber0.0 g0.0 g

Sugars0.0 g7.1 g

Sodium1250 mg1000 mg

Potassium107 mg250 mg

Calcium1214 mg71 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.