Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHAWAII MATCHA BUTTER WAFERSCHOCOLATE SANDWICH COOKIES

Calories471471

Protein11.8 g5.9 g

Total fat5.9 g20.6 g

Saturated fat0.0 g5.9 g

Carbohydrate100.0 g70.6 g

Fiber0.0 g2.9 g

Sugars52.9 g38.2 g

Sodium88 mg471 mg

Potassium176 mg162 mg

Calcium118 mg0 mg

Iron4 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.