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Per 100 gHAWAIIAN BLENDSWEET VANILLA KETTLE CORN, VANILLA
Calories500500
Protein17.9 g7.1 g
Total fat32.1 g25.0 g
Saturated fat5.4 g1.8 g
Carbohydrate39.3 g64.3 g
Fiber7.1 g10.7 g
Sugars17.9 g28.6 g
Sodium71 mg71 mg
Potassium229 mg107 mg
Calcium71 mg4 mg
Iron4 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.