FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHAWAIIAN DINNER ROLLSBROWN'N SERVE DINNER ROLLS
Calories250250
Protein10.7 g7.1 g
Total fat1.8 g3.6 g
Saturated fat0.0 g0.0 g
Carbohydrate46.4 g46.4 g
Fiber0.0 g0.0 g
Sugars14.3 g3.6 g
Sodium286 mg411 mg
Potassium75 mg71 mg
Calcium75 mg107 mg
Iron3 mg4 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.