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Per 100 gHAWAIIAN KETO BREAD, HAWAIIANEVERYTHING BAGEL EGG WHITE WRAPS
Calories125125
Protein17.9 g21.4 g
Total fat3.6 g3.6 g
Saturated fat0.0 g0.0 g
Carbohydrate32.1 g3.6 g
Fiber28.6 g3.6 g
Sugars0.0 g0.0 g
Sodium607 mg500 mg
Potassium71 mg321 mg
Calcium107 mg43 mg
Iron1 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.