Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHAWAIIAN ROLLSARTISAN THIN PIZZA CRUST

Calories310310

Protein10.3 g8.6 g

Total fat5.2 g7.8 g

Saturated fat3.5 g1.7 g

Carbohydrate62.1 g51.7 g

Fiber3.4 g1.7 g

Sugars17.2 g3.5 g

Sodium517 mg552 mg

Potassium—103 mg

Calcium0 mg34 mg

Iron2 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.