Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHAWAIIAN SHORTBREAD, PINEAPPLELOVE, COOKIE, CHOCOLATE CHIP COOKIES

Calories548548

Protein6.5 g6.5 g

Total fat32.3 g32.3 g

Saturated fat19.4 g19.4 g

Carbohydrate61.3 g61.3 g

Fiber0.0 g3.2 g

Sugars19.4 g35.5 g

Sodium290 mg339 mg

Potassium——

Calcium0 mg65 mg

Iron2 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.