Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHAWAIIAN SPRING ROLLINSANITY ROLL WR, INSANITY

Calories188188

Protein7.8 g7.0 g

Total fat5.2 g5.6 g

Saturated fat1.0 g1.7 g

Carbohydrate26.0 g28.6 g

Fiber0.9 g0.3 g

Sugars9.8 g8.7 g

Sodium653 mg439 mg

Potassium195 mg—

Calcium7 mg21 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.