FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHAWAIIAN STYLE CHICKENWITH MEAT SAUCE SPAGHETTI
Calories121121
Protein12.9 g5.6 g
Total fat1.8 g3.8 g
Saturated fat0.4 g1.2 g
Carbohydrate12.9 g15.9 g
Fiber0.0 g1.2 g
Sugars11.4 g1.5 g
Sodium393 mg188 mg
Potassium159 mg
Calcium14 mg18 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.