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Per 100 gHAWAIIAN SWEET JALAPENO ROLLSHAWAIIAN SWEET ROLLS
Calories321321
Protein7.1 g10.7 g
Total fat7.1 g7.1 g
Saturated fat3.6 g3.6 g
Carbohydrate53.6 g50.0 g
Fiber0.0 g0.0 g
Sugars17.9 g10.7 g
Sodium375 mg268 mg
Potassium—125 mg
Calcium0 mg143 mg
Iron3 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.