Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gHAZELNUT BUTTER ETO CUPS, HAZELNUT; BUTTERFRENCH TRUFFLES

Calories650650

Protein10.0 g5.0 g

Total fat50.0 g55.0 g

Saturated fat17.5 g40.0 g

Carbohydrate35.0 g32.5 g

Fiber25.0 g5.0 g

Sugars5.0 g32.5 g

Sodium150 mg0 mg

Potassium525 mg—

Calcium70 mg50 mg

Iron5 mg5 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.