Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHAZELNUT & CHOCOLATE BARNUTRITION BAR, DULCE DE LECHE & CARAMEL

Calories375375

Protein22.5 g12.5 g

Total fat17.5 g12.5 g

Saturated fat2.5 g8.8 g

Carbohydrate45.0 g60.0 g

Fiber15.0 g15.0 g

Sugars27.5 g30.0 g

Sodium200 mg450 mg

Potassium—188 mg

Calcium150 mg150 mg

Iron4 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.