Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHAZELNUT SPREADHAZELNUT SPREAD WITH COCOA, HAZELNUT SPREAD

Calories541541

Protein5.4 g5.4 g

Total fat32.4 g29.7 g

Saturated fat8.1 g10.8 g

Carbohydrate56.8 g59.5 g

Fiber2.7 g2.7 g

Sugars54.0 g56.8 g

Sodium41 mg41 mg

Potassium0 mg459 mg

Calcium108 mg108 mg

Iron4 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.