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Per 100 gHAZELNUT SPREAD WITH BREADSTICKSVANILLA SANDWICH COOKIES, VANILLA
Calories481481
Protein9.6 g3.7 g
Total fat21.1 g18.5 g
Saturated fat7.7 g9.3 g
Carbohydrate63.5 g74.1 g
Fiber3.8 g0.0 g
Sugars36.5 g37.0 g
Sodium288 mg370 mg
Potassium—0 mg
Calcium77 mg0 mg
Iron3 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.