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Per 100 gHAZELNUT WITH COCOA SPREAD, HAZELNUTHAZELNUT SPREAD, CHOCOLATE
Calories550550
Protein5.0 g0.0 g
Total fat35.0 g35.0 g
Saturated fat5.0 g10.0 g
Carbohydrate55.0 g55.0 g
Fiber5.0 g2.5 g
Sugars55.0 g55.0 g
Sodium50 mg45 mg
Potassium375 mg—
Calcium150 mg0 mg
Iron3 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.