Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gHEAD CHEESECITTERIO, ALL NATURAL PROSCIUTTO

Calories267267

Protein13.3 g26.7 g

Total fat22.2 g15.0 g

Saturated fat7.8 g5.0 g

Carbohydrate2.2 g0.0 g

Fiber0.0 g0.0 g

Sugars0.0 g0.0 g

Sodium844 mg2000 mg

Potassium——

Calcium0 mg0 mg

Iron0 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.