Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHEARTS CRACKERBREAD, ORIGINALROASTED GARLIC WITH ROSEMARY CRACKERS

Calories367367

Protein13.3 g10.0 g

Total fat5.0 g6.7 g

Saturated fat0.0 g0.0 g

Carbohydrate76.7 g66.7 g

Fiber3.3 g3.3 g

Sugars6.7 g10.0 g

Sodium500 mg733 mg

Potassium—167 mg

Calcium0 mg67 mg

Iron5 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.