Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHEARTY CLAM CHOWDERHEARTY NEW ENGLAND STYLE CLAM CHOWDER

Calories7373

Protein2.5 g2.0 g

Total fat3.3 g3.7 g

Saturated fat0.6 g0.6 g

Carbohydrate10.2 g7.8 g

Fiber0.8 g0.4 g

Sugars0.8 g0.4 g

Sodium363 mg273 mg

Potassium—294 mg

Calcium8 mg8 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.