FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gHEARTY GARLIC SAUCESPICY ARRABBIATA SAUCE
Calories6464
Protein0.8 g0.8 g
Total fat2.8 g3.2 g
Saturated fat0.0 g0.4 g
Carbohydrate6.4 g6.4 g
Fiber1.6 g1.6 g
Sugars4.0 g4.0 g
Sodium200 mg296 mg
Potassium274 mg270 mg
Calcium19 mg16 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.