Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gHEARTY HOMESTYLE BREADBROWN'N SERVE DINNER ROLLS

Calories250250

Protein10.7 g7.1 g

Total fat3.6 g3.6 g

Saturated fat0.0 g0.0 g

Carbohydrate46.4 g46.4 g

Fiber7.1 g0.0 g

Sugars7.1 g3.6 g

Sodium571 mg411 mg

Potassium—71 mg

Calcium143 mg107 mg

Iron1 mg4 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.