Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHEARTY MINESTRONE SOUPCHUNKY CHICKEN NOODLE SOUP

Calories4949

Protein2.2 g2.9 g

Total fat1.6 g1.2 g

Saturated fat0.7 g0.4 g

Carbohydrate7.1 g5.7 g

Fiber2.2 g0.4 g

Sugars0.9 g0.8 g

Sodium342 mg322 mg

Potassium—147 mg

Calcium27 mg8 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.