Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHEAT & EAT BEEF FLAVOR RICEWHITE RICE

Calories9292

Protein1.6 g2.0 g

Total fat0.8 g0.8 g

Saturated fat0.0 g0.0 g

Carbohydrate19.2 g19.2 g

Fiber0.4 g0.4 g

Sugars0.4 g0.0 g

Sodium244 mg0 mg

Potassium188 mg0 mg

Calcium36 mg0 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.