FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHEAT PEANUTS, HEATPLANTERS, PEANUTS, SALTED
Calories592592
Protein26.5 g26.5 g
Total fat51.0 g51.0 g
Saturated fat7.1 g7.1 g
Carbohydrate18.4 g16.3 g
Fiber8.2 g8.2 g
Sugars6.1 g4.1 g
Sodium612 mg347 mg
Potassium714 mg735 mg
Calcium102 mg82 mg
Iron5 mg6 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.