Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHEAT STREET, PUMPKIN SPICED PECANSJOHNVINCE FOODS, YOGURT CRANBERRIES

Calories475475

Protein2.5 g2.5 g

Total fat27.5 g20.0 g

Saturated fat2.5 g20.0 g

Carbohydrate65.0 g70.0 g

Fiber5.0 g2.5 g

Sugars60.0 g65.0 g

Sodium188 mg75 mg

Potassium——

Calcium50 mg100 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.