FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHEIMESHE SWEET GEFILTE FISH, HEIMESHERED SOCKEYE SALMON
Calories154153
Protein13.8 g20.0 g
Total fat5.4 g7.1 g
Saturated fat1.5 g1.2 g
Carbohydrate13.8 g2.4 g
Fiber0.0 g0.0 g
Sugars9.2 g0.0 g
Sodium600 mg365 mg
Potassium271 mg309 mg
Calcium38 mg211 mg
Iron2 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.