FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gHEIRLOOM BEAN BLENDBeans, Pinto, Dry
Calories343110
Protein22.9 g9.0 g
Total fat1.4 g1.0 g
Saturated fat0.0 g0.0 g
Carbohydrate62.9 g31.0 g
Fiber20.0 g16.0 g
Sugars2.9 g1.0 g
Sodium0 mg5 mg
Potassium720 mg
Calcium97 mg17 mg
Iron6 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.