Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHEIRLOOM FARMS, MIXED STIR FRY VEGETABLESCALLALOO GARDEN VEGETABLE

Calories1919

Protein1.0 g1.9 g

Total fat0.8 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate3.9 g2.8 g

Fiber1.9 g0.0 g

Sugars0.8 g0.0 g

Sodium200 mg264 mg

Potassium—142 mg

Calcium38 mg94 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.