Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gHELLEMA, FOURRE, VANILLATORCETTI ITALIAN PASTRY COOKIES
Calories500500
Protein5.0 g6.7 g
Total fat17.5 g23.3 g
Saturated fat10.0 g16.7 g
Carbohydrate75.0 g66.7 g
Fiber5.0 g3.3 g
Sugars35.0 g20.0 g
Sodium200 mg367 mg
Potassium—0 mg
Calcium0 mg0 mg
Iron0 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.