FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gHEMP PROTEIN ORGANIC SUPERFOODSIEMIE LNIANE BROWN FLAXSEED
Calories267267
Protein36.7 g6.7 g
Total fat13.3 g8.3 g
Saturated fat0.0 g3.3 g
Carbohydrate40.0 g71.7 g
Fiber40.0 g71.7 g
Sugars3.3 g16.7 g
Sodium0 mg83 mg
Potassium800 mg
Calcium667 mg
Iron15 mg6 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.