Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHEMPMILK, ORIGINALORIGINAL OATMILK

Calories4242

Protein0.8 g0.8 g

Total fat2.9 g1.5 g

Saturated fat0.2 g0.0 g

Carbohydrate3.3 g7.1 g

Fiber0.0 g0.8 g

Sugars2.5 g1.3 g

Sodium46 mg52 mg

Potassium—150 mg

Calcium125 mg129 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.