FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gHERB ROASTED POTATOESFAMOUS SEASONED FRIES
Calories214214
Protein1.4 g2.4 g
Total fat17.1 g10.7 g
Saturated fat1.8 g3.0 g
Carbohydrate13.6 g25.0 g
Fiber1.4 g1.2 g
Sugars1.4 g1.2 g
Sodium429 mg464 mg
Potassium262 mg
Calcium14 mg15 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.