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Per 100 gHERBED FOCACCIA BREADPRE-SLICED PLAIN BAGELS
Calories284284
Protein8.1 g10.5 g
Total fat8.1 g1.6 g
Saturated fat0.0 g0.5 g
Carbohydrate44.6 g55.8 g
Fiber1.4 g2.1 g
Sugars2.7 g6.3 g
Sodium554 mg474 mg
Potassium—95 mg
Calcium54 mg16 mg
Iron4 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.