Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHERBS MEDITERRANEAN CROUTON, HERBSGLUTEN FREE TABLE CRACKERS

Calories457457

Protein8.6 g2.9 g

Total fat21.4 g12.9 g

Saturated fat10.0 g7.1 g

Carbohydrate57.1 g82.9 g

Fiber0.0 g5.7 g

Sugars0.0 g5.7 g

Sodium1057 mg657 mg

Potassium—0 mg

Calcium0 mg171 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.