Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHERDEZ, INSTANT REFRIED BEANS, CHORIZO, CHORIZOGARBANZO BEANS

Calories400371

Protein20.0 g20.0 g

Total fat8.6 g5.7 g

Saturated fat2.9 g0.0 g

Carbohydrate60.0 g62.9 g

Fiber28.6 g11.4 g

Sugars2.9 g11.4 g

Sodium1171 mg29 mg

Potassium—714 mg

Calcium114 mg57 mg

Iron4 mg6 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.